Through Focused Training & Community in Jersey City & NYC
Small group fitness training classes are changing the way we train. Usually with 6 to 10 people and a coach, these sessions focus on your goals—whether it's building strength, running faster, or mastering lifts—while giving you personalized feedback and motivation.
In areas like Jersey City and NYC, fitness classes are becoming more popular than ever. People want three things: results, connection, and value. Small group training checks all the boxes.
At Genesis Training, our small group classes run for 60 minutes and are led by different coaches from our expert team. Each class is designed to push you, guide you, and help you improve—no matter your starting point. Classes include circuit training workouts, high-intensity interval training (HIIT), strength-building exercises, targeted stretches, and strength and muscle-focused sessions. All classes are hosted in The Hive Gym – Journal Square.
Best part? It’s not just for athletes. Our small group classes are a great fit if you’re looking to:
- Improve your form
- Avoid injuries
- Stay accountable
- Switch up your routine, or
- Save money compared to one-on-one training
You’re not doing this alone. There’s something powerful about sweating it out next to people who are on the same journey. You push each other, support each other, and celebrate the wins—big or small—together.
In a city where everyone’s busy and looking for meaningful connection, small group training just makes sense. It delivers results, community, and a fun, sustainable way to stay committed.
Shake up your routine and get stronger with a fitness crew that keeps you motivated. Our small group training at Genesis Training is where it's at. You’ll get expert coaching, personal attention, and that extra push from people on the same path—all without the pressure of going solo. Hit us up if you’re ready to join a group class or want to chat about what training option fits you best.