Mirna Boktor
Head Nutrition Coach
My journey is rooted in a passion for optimizing health and a profound commitment to preventative wellness. With a Masters in Sports Nutrition, I specialize in an array of transformative areas, including weight loss strategies, workout performance enhancement, corrective exercise, endurance training, and bodybuilding. My coaching ethos revolves around a holistic approach in empowering individuals to embrace healthier lifestyles.
My dedication to ongoing learning ensures that my coaching is infused with the latest research-based methods. I firmly believe that a personalized and multifaceted approach to nutrition coaching is pivotal in driving enduring wellness transformations. From weight loss endeavors to optimizing athletic performance and bodybuilding aspirations, I am committed to guiding you on a journey towards sustainable health and athleticism.
SERVICE: Nutrition
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I loved my workout sessions with Robbie at Genesis from the beginning. My goals were simple, I wanted to tone and become stronger physically. After a year of working with Robbie I was lifting over half my weight size which helped me to scale down in my weight size. Robbie was great at challenging me and meeting me where I was at mentally to help me see I can meet my goals. Great communication, reliable and all around amazing trainer! Iām so glad I found Robbie and Genesis Training!
Kimber Warren
I've been working with personal trainer Jessica for about 3 months and I'm really amazed with her training. Her knowledge of yoga and strength training really helped to improve my flexibility and mental health. You can tell she really cares about her clients. The app they use is really useful too!
Abduhl Wahab
I took a my personal trainer for 30 session which were done by Emmanuel.. I felt as need of correcting good posture and strong body figure, which is why I took this sessions. .Emmanuel was just perfect pleasure attitude good manner always on time. Also, he knew exactly what I need for my body need and what foods to eat. .
After 30 session even my friend notice how I lost weight. Also, I find myself feeling better, standing up straighter, and walking in more enjoyable position. I'm so happy took a personal trainee, it is worthy for my time. I strongly recommend taking these courses with Emmanuel. He is a great, has lots of energy, and a bright mindset.. I felt
very comfortable working together with him. I'll give him five stars
Seja Lee
Austin really listened and heard my full story during the consultation. His team gave me the confidence to really work towards my goals and helped me stay accountable. I really enjoy the sessions. Looking forward to getting fitter and healthier!š
Beau Rosa
I love working on my fitness goals (bodybuilding/ fat loss) with Emmanuel. Great support with their private app and love using their new gym. Thank you!
Samuel Fraser
Enrique is always very encouraging and has a vast knowledge of his profession. Best personal trainer in Jersey City! Thanks GT team!
Faith Adams
I was Emmanuel's client starting January, 2020. I was weighing 180 lbs when I started and wanted to lose weight. Emmanuel's knowledge, professionalism, and understanding of exactly what my goals were and how to achieve them were phenomenal. With his help, I lost about 20 lbs over the course of a few months. Emmanuel would constantly give me advice on nutrition and excelled at guiding me through the workout program that he created for my specific goal. One thing that sets Emmanuel apart is his great people skills. He is very personable and not only a great trainer but an exceptional life coach. I highly recommend Emmanuel for anyone looking to see change in their life in terms of their overall health.
Vivek Rajan
Genesis Training is helping me achieve my fitness goals after having a baby and it goes even beyond my training sessions. I have a personalized app that I can track my meals (with customized macros), additional activities, and communicate directly with my trainer/ fitness group to keep me accountable. Genesis Training also partners with a local meal delivery program to make it even easier to track. From day one I felt comfortable with my trainers approach as he was sensitive to the fact that I was a new mom regaining my strength in a safe way after giving birth. The Genesis Training team is helping me greatly to stick with the program to change my overall lifestyle.
Shannon Porter
Used Austin's services to help me prepare for a Jiu-Jitsu tournament during the Fall season.
The focus was on strength training and it helped significantly. From the workouts to the progressions each week, it definitely complimented what I was looking for.
I would recommend his services to anyone interested in a strength training program
bprocel145
Austin is a great trainer! He designed an individual workout program for me specifically tailored to address my goals and adjusted for my level of fitness. He supported my workout program by providing nutritional guidance which is key in fitness success. He made the same recommendations as to how to enhance my workout program as my physical therapist which meant to me that Austin in addition to being certified personal trainer has expertise comparable to a doctor of physical therapy. I am confident that Austin is highly qualified and motivated to ensure you reach your fitness goals.