Revive and Relax! 

A serene yoga session focused on unwinding, featuring individuals in calming poses, deep breathing, and gentle stretches, promoting relaxation, stress relief, and inner peace.


Join us for private yoga sessions to help unwind by moving your body to promote blood flow and muscle relaxation.

Two women practicing power yoga, engaging in dynamic poses and flowing movements, promoting strength, flexibility, and balance.


Escape the day to day stresses of life and focus on your mind and body through intentional posses and movement.

 A restorative yoga class focused on relaxation, showcasing individuals in soothing poses, supported by props, with gentle stretches and deep breathing, creating a tranquil atmosphere, relieving tension, and fostering a sense of calm and rejuvenation.


Breathe in positivity and breathe out negativity to help relax the mind and body.

Download the Acuity Scheduling Client App to book your next appointment.


The Practice

Stephanie, a yoga practitioner, has spend thousands of hours learning, developing, and implementing different yoga techniques to her practice to improve mental and physical health. She understands the importance of stretching and mindfulness when we are consumed by a fast paced environment filled with chronic stresses that cause tension and aggravation. She found that Yoga is a practice that has remained constant for thousands of years and has provided many benefits for most individuals looking to battle the stresses of life. A new service provided by Genesis Training, Stephanie aims to expand the mind and body through holistic wellness and compliment the other services Genesis Training has to offer. 

Stephanie Moy, a yoga instructor at Genesis Training LLC, based in New Jersey. Stephanie specializes in guiding individuals through yoga practices, promoting wellness, mindfulness, and a healthy lifestyle.

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