Gold-In Wellness

Quality 1-on-1 Physical Therapy

Genesis Training is proud to offer top-tier private Physical Therapy services to guide individuals on their journeys toward recovery, strength-building, and proactive injury prevention. Our approach is rooted in a comprehensive understanding of the human body, tailored to the daily life and/or sports demands of each client.

We are adept at crafting personalized rehab programs that target specific conditions and concerns, taking clients through a progressive process toward longevity of health. We prioritize a holistic approach, focusing not only on rehab but also on empowering individuals to surpass their previous level of strength and mobility.

Physical Therapy sessions are held in our state-of-the-art facility, which holds all of the latest equipment.

What Sets Us Apart

Our commitment goes beyond mere recovery. We strive to instill consistent habits and practices that prevent future injuries, and this will build and/or re-establish foundations as you begin or resume your training regimen. Through a combination of targeted exercises, tuning into your adaptive capabilities, and proper education, we will equip you with the right tools to continue your on the path of a healthy, active lifestyle.

We foster an environment of encouragement and accountability, where clients feel motivated to achieve their fitness and wellness goals. Whether you are recuperating from an injury or seeking to prevent one, our services are designed to promote not just physical healing, but enduring strength and resilience.

We offer BOTH on-site and off-site Physical Therapy. On-site services are held in our state-of-the-art facility, which holds all of the latest equipment. We also have the option of coming to you, so there is nothing stopping you from getting where you want to be and becoming stronger.

What Sets Us Apart

Our Physical Therapy Process

Step One

Take care of your nagging pain/discomfort/other concerns

Step Two

Identify and address root causes

Step Three

Provide options to optimize your movement

Comprehensive Assessment

Let us hear your story and complete a thorough evaluation to set goals and determine your quality of movement while establishing some foundations.

Accountability

Access to our private wellness app, allowing you to complete your assigned customized exercise program, check off your habits and goals, and track your progress.

Our Undivided Attention

Each session is a full hour, allowing you and your Physical Therapist to thoroughly go through your customized plan of care and adjust as needed.

Stronger

No matter if you are here for rehab or prehab, we are here to build upon your strength, skills, and confidence in order to set you up for a lifetime of success!

You have plateaued or worsened in your recovery process

You need guidance in bridging the gap to your goals

You seek accountability in taking steps to ensure long-term health and wellness

Step One

Submit an inquiry to see if we're the right fit. Click here.

Step Two

Book an evaluation. Click here.

Step Three

Success! The rest is history.

About Our Physical Therapist

BETTY LI
Head Doctor of Physical Therapy and Fitness Specialist

Betty is the product of almost all NYC boroughs and, now, a proud resident of NJ. She received her Bachelors in Exercise Science from the University at Buffalo and Doctorate of Physical Therapy from Stony Brook University. She has worked with a diverse crowd, from the geriatric population to pregnancy/postpartum individuals to athletes involved in combat sports, and every one in between. Whether aiding an individual in regaining mobility or fine-tuning the performance of a martial artist, she preaches the importance of staying proactive and consistent in leading a life of longevity.

When not lifting weights or kickboxing, she likes to walk all over the place and take photos of random flowers that she passes by!

I am taking private PT lessons with Betty and it has been awesome so far. She is very knowledgable, makes sure your form is 100% correct. Her way of physical therapy is the best and focused around strengthening of muscles. She listens to your pain/injury issues and designs exercise plan accordingly.I highly recommend practicing with her. There is no other PT who is as efficient and great as her!

kanika agarwal

Client | Physical Therapy

Betty is simply fantastic. I had seen 2 other PTs for my shoulder pain before finding Betty and I saw more improvements in 4 weeks with her than I had in the prior 6 months with other professionals. Details: 1) Betty has a strength based approach to PT i.e. you won't just be stretching for an hour or laying there with a hot towel on your neck; 2) She takes the time to explain body mechanics + gives detailed feedback/notes for homework; 3) Every session had progression and new exercises so you feel like you're learning all the time; 4) The facility is lovely - I liked that it is small (limited to 3 users at a time) so you don't feel like you're in a fishbowl and it's easier to focus.

Gabriela B

Client | Physical Therapy

I loved my workout sessions with Robbie at Genesis from the beginning. My goals were simple, I wanted to tone and become stronger physically. After a year of working with Robbie I was lifting over half my weight size which helped me to scale down in my weight size. Robbie was great at challenging me and meeting me where I was at mentally to help me see I can meet my goals. Great communication, reliable and all around amazing trainer! I’m so glad I found Robbie and Genesis Training!

Kimber Warren

Client | Personal Training

I've been working with personal trainer Jessica for about 3 months and I'm really amazed with her training. Her knowledge of yoga and strength training really helped to improve my flexibility and mental health. You can tell she really cares about her clients. The app they use is really useful too!

Abduhl Wahab

Client | Personal Training

I took a my personal trainer for 30 session which were done by Emmanuel. I felt as need of correcting good posture and strong body figure, which is why I took this sessions. Emmanuel was just perfect pleasure attitude good manner always on time. Also, he knew exactly what I need for my body need and what foods to eat. .
After 30 session even my friend notice how I lost weight. Also, I find myself feeling better, standing up straighter, and walking in more enjoyable position. I'm so happy took a personal trainee, it is worthy for my time. I strongly recommend taking these courses with Emmanuel. He is a great, has lots of energy, and a bright mindset.. I felt
very comfortable working together with him. I'll give him five stars.

Seja Lee

Client | Personal Training

Austin really listened and heard my full story during the consultation. His team gave me the confidence to really work towards my goals and helped me stay accountable. I really enjoy the sessions. Looking forward to getting fitter and healthier!👍

Beau Rosa

Client | Personal Training

Strength-based
Physical Therapy

Strength-based
Physical Therapy

Custom-built Nutrition Programs

Custom-built Nutrition Programs

Quality 1-on-1 Physical Therapy

What Sets Us Apart

What Sets Us Apart