Genesis Training| Unlock Your Fitness Goals with a Free Physical Therapy Discovery Call

We’d like to hear your story

Let us understand where you’re coming from and your goals to see how we might be able to help.

Let’s connect the dots

If we’re the right fit, we’ll walk you through how our physical therapy process works and how our team will support you every step of the way.

Schedule an evaluation

This session is where we’ll connect the dots and lay the foundation for your personalized care plan.

Comprehensive Assessment

Let us hear your story and complete a thorough evaluation to set goals and determine your quality of movement while establishing some foundations.

Accountability

Access to our private wellness app, allowing you to complete your assigned customized exercise program, check off your habits and goals, and track your progress.

Our Undivided Attention

Each session is a full hour, allowing you and your Physical Therapist to thoroughly go through your customized plan of care and adjust as needed.

Stronger

No matter if you are here for rehab or prehab, we are here to build upon your strength, skills, and confidence in order to set you up for a lifetime of success!

👉 You have plateaued or worsened in your recovery process

👉 You need guidance in bridging the gap to your goals

👉 You seek accountability in taking steps to ensure long-term health and wellness

👉 You want to SAVE TIME AND MONEY

There is no need for 2-3x/week of long-term PT care and “maintenance” when PT is done right
You will not waste time on cookie-cutter exercises
Achieve high-quality results with SIGNIFICANTLY less time and money

Step One

Book a discovery call.

Step Two

Book an evaluation.

Step Three

Success! The rest is history.

About Our Physical Therapist

BETTY LI
Head Doctor of Physical Therapy and Fitness Specialist

Betty is the product of almost all NYC boroughs and, now, a proud resident of NJ. She received her Bachelors in Exercise Science from the University at Buffalo and Doctorate of Physical Therapy from Stony Brook University. She has worked with a diverse crowd, from the geriatric population to pregnancy/postpartum individuals to athletes involved in combat sports, and every one in between. Whether aiding an individual in regaining mobility or fine-tuning the performance of a martial artist, she preaches the importance of staying proactive and consistent in leading a life of longevity.

When not lifting weights or kickboxing, she likes to walk all over the place and take photos of random flowers that she passes by!

Heard about Genesis from a friend who goes here regularly for years. I signed up for their trial group and 1:1 training classes, best decision ever! All trainers/instructors are competent, patient, accommodating, and made working out fun. Gym is well equipped, not far from JSQ. They have a downtown location as well. If you are hesitant, go for their free consultation session, see it for yourself!

Divine

Client | Personal Training

My partner and I took personal training lessons with Delano at the JSQ location and are very happy with our decision! Delano is patient, knowledgeable and made sure we corrected our form when required. And as we were first timers, this 1-1 guidance familiarized us with the exercise routine and helped avoid any injury. The gym is spacious, well equipped and clean. Highly recommend!

Krushika Choudhary

Client | Personal Training

I loved my workout sessions with Robbie at Genesis from the beginning. My goals were simple, I wanted to tone and become stronger physically. After a year of working with Robbie I was lifting over half my weight size which helped me to scale down in my weight size. Robbie was great at challenging me and meeting me where I was at mentally to help me see I can meet my goals. Great communication, reliable and all around amazing trainer! I’m so glad I found Robbie and Genesis Training!

Kimber Warren

Client | Personal Training

I've been working with personal trainer Jessica for about 3 months and I'm really amazed with her training. Her knowledge of yoga and strength training really helped to improve my flexibility and mental health. You can tell she really cares about her clients. The app they use is really useful too!

Abduhl Wahab

Client | Personal Training

I took a my personal trainer for 30 session which were done by Emmanuel. I felt as need of correcting good posture and strong body figure, which is why I took this sessions. Emmanuel was just perfect pleasure attitude good manner always on time. Also, he knew exactly what I need for my body need and what foods to eat. .
After 30 session even my friend notice how I lost weight. Also, I find myself feeling better, standing up straighter, and walking in more enjoyable position. I'm so happy took a personal trainee, it is worthy for my time. I strongly recommend taking these courses with Emmanuel. He is a great, has lots of energy, and a bright mindset.. I felt
very comfortable working together with him. I'll give him five stars.

Seja Lee

Client | Personal Training

Austin really listened and heard my full story during the consultation. His team gave me the confidence to really work towards my goals and helped me stay accountable. I really enjoy the sessions. Looking forward to getting fitter and healthier!👍

Beau Rosa

Client | Personal Training