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Youth/ Sports Strength and Conditioning

We provide strength and conditioning training to youth sports organizations and other professional organizations

Youth/ Sports Strength and Conditioning

We provide strength and conditioning training to youth sports organizations and other professional organizations

Genesis Training Strength Academy

Team workout

Team Workouts

Develop strength and sport-specific skills in a group setting to elevate your game and prepare you for the next level of competition.

Nutrition 2

Private App Access

Gain access to our state-of-the-art wellness app where you can directly monitor your progress, track workouts, and  see objective results that will translate into increased athletic performance.

College preparedness

College Preparedness

Work with former collegiate athletes, and strength and conditioning coaches who can prepare and educate you on the next steps of your athletic career.

Book A $120 Free Consultation Session

For personal training, physical therapy, online fitness programs, and online nutrition programs.

highlights-Sports Youth

What's Included

  • In-person Group Training
  • Elevated Sports Preparedness
  • Custom Program Design
  • Supplemental Resources
  • Private Access to our Wellness App
  • 24/7 Program Support
  • Nutrition Guidance
Onsite and offsite training available!

Benefits

Cross Training

A proper strength training program supplemented with sports specific training has been proven to improve performance and decrease risk of overuse injuries

Education

A strength and conditioning program for developing athletes will help to educate them on how their body moves and also provides nutrition guidance for the family

Overtraining

A strength program can help prevent overtraining and burnout of a specific sport

What's Included

In-Person Group Training
Elevated Sports Preparedness
Custom Program Design
Supplemental Resources
Private Access to our Wellness App
24/7 Program Support
Nutrition Program

About Our Youth Programs

Headed by Austin, a certified Athletic Trainer and Strength Conditioning Coach, and Robbie, a certified Strength Coach and former Collegiate Athlete, designed this program to prepare young athletes aspiring to compete in collegiate athletics. With both of their knowledge and experience working in the collegiate setting, Austin and Robbie are excited to prepare and train the next generation of athletes. In this program, young athletes will be exposed to college-level training programs, proper form and strength development, and have the chance to learn from a collective of former collegiate athletes from various different backgrounds. This comprehensive program aims to provide a competitive advantage over their peers.

Our youth programs

Onsite And Offsite Training Available!

Who Would Benefit

Athletes who want to:

Improve Sports Performance
Gain A Competitive Advantage
Develop Strength
Learn How To Lift
Weight Gain/ Weight Loss
Prepare for College Athletics

Download the Mindbody App

Download the Mindbooy App to book your next appointment.

πŸ†#1 On Google πŸ†

We always aim to deliver remarkable experience and unconditional support to our clients.

I loved my workout sessions with Robbie at Genesis from the beginning. My goals were simple, I wanted to tone and become stronger physically. After a year of working with Robbie I was lifting over half my weight size which helped me to scale down in my weight size. Robbie was great at challenging me and meeting me where I was at mentally to help me see I can meet my goals. Great communication, reliable and all around amazing trainer! I’m so glad I found Robbie and Genesis Training!

Kimber Warren

Client | Personal Training

I've been working with personal trainer Jessica for about 3 months and I'm really amazed with her training. Her knowledge of yoga and strength training really helped to improve my flexibility and mental health. You can tell she really cares about her clients. The app they use is really useful too!

Abduhl Wahab

Client | Personal Training

I took a my personal trainer for 30 session which were done by Emmanuel. I felt as need of correcting good posture and strong body figure, which is why I took this sessions. Emmanuel was just perfect pleasure attitude good manner always on time. Also, he knew exactly what I need for my body need and what foods to eat. .
After 30 session even my friend notice how I lost weight. Also, I find myself feeling better, standing up straighter, and walking in more enjoyable position. I'm so happy took a personal trainee, it is worthy for my time. I strongly recommend taking these courses with Emmanuel. He is a great, has lots of energy, and a bright mindset.. I felt
very comfortable working together with him. I'll give him five stars.

Seja Lee

Client | Personal Training

Austin really listened and heard my full story during the consultation. His team gave me the confidence to really work towards my goals and helped me stay accountable. I really enjoy the sessions. Looking forward to getting fitter and healthier!πŸ‘

Beau Rosa

Client | Personal Training

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